Taylor AckermanSep 4, 20193 minSelf Care: So Important!Self care is such a theoretically simple and basic concept, yet many of us struggle well into our adult life to make choices that align...
Taylor AckermanSep 4, 20191 minBringing Meditation into Your Daily LifeMeditation is a tool that allows us to retrain our minds and what a gift that is! If you've ever sat down and tried to meditate then you...